Do you really need convincing to go on holidays? Okay here are 12 reasons why you need to book a trip today.

1. Escape The Daily Grind

Our daily lives can get really hectic and sometimes we just need to slow down and take care of the body and mind that works. Working all the hours under the sun is soul crushing, even if you love your job so much, you just need to take a break.

2. Vitamin D extras

Spending most of your day in the office can result in Vitamin D Deficiency so get yourself a lovely sunny holiday somewhere isn’t such a bad idea

3. Reconnect with your spouse

A change of environment every now and then is good for the relationship, Sometimes life happens and it gets so overwhelming but you need some time to retreat and just reconnect with your partner for a healthy relationship, to renw your love for each other and your love for life

4. Quality Time with Your Family

Family is everything and Finding time to balance out your family life is tricky. Family holidays are the perfect time to have fun together and reconnect.  Work can be hectic and school exams can cause your children a great deal of stress, and a trip away after big exams will help them decompress.

5. Travel Can Inspire You

A walk in nature walks the soul back home, Nature is therapy, Oh it’s amazing how your creative juices just flow when you are in nature, when on holiday your mind relaxes. If you have been stuck on a big problem at the office or struggling to finish off You might just find the answers while snoozing on your sun lounger.

6. Body Mind and Soul

You automatically get more exercise when you travel, a walk in the woods, a dip in the pool or a stroll to the beach. Exercise creates endorphins which makes us feel much happier, not to mention the glow from all the Vitamin D you’ll be getting.

7. Having Something to Look Forward To

With so much anxiety around us in today s world, sometimes in life, hope and having something to look forward to in the near future is enough to keep us going! I am not saying that booking a holiday is a cure to any illness, but when you are stressed with work or at home having something to look forward to makes a massive difference.

8. Learn Something New

Always wanted to learn a new language or something new? Perfect! Book a trip to that country and buy tapes or a book and start learning, when you are there the locals will be more than happy to help you learn more.

9. Too Busy

Book a short break and include the weekend, if you take Friday and Monday as a vacation day you could take 15 short breaks in a year! (Depending on holiday allowance.) You don’t have to take three weeks spread through the year. I’m sure the office can cover you for two days.

10. Life Is Short

It really is! Our lives can change in the blink of an eye, don’t keep putting things off because of work. Sad fact is as soon as you’re gone a company replaces you with someone else, you would have given your life and time to a business instead of living.

11. Have Fun

Holidays are perfect for a good time and indulgence. If you want to eat cake for breakfast for a week do it! Cocktails in the pool, why not? This is your time to enjoy yourself, take some time out from reality.

12. Stress

Mental Health is a major topic right now, and so it should be! Stress has a major role in depression and heart problems. If there is a particular time in your life that is usually more stressful, this would be a perfect time to get away. I don’t think a holiday can cure stress or mental health issues, but I definitely believe it can’t hurt to give it a try.

And Just in case you think these 12 are not good enough here ‘s bonus reason

13. Food

New places mean new cuisine to try! The world has many delicious treats for us to try, and if you’re a foodie like me you will want to try everything. Expect to gain a few pounds when all inclusive!

There you have it there are many good reasons to book your holiday today!